Magnesium cream is made from all natural ingredients. They are magnesium Oil (25%), Shea butter and Coconut oil. The cream is great for use on sensitive skin (not broken skin as it will sting). Apply as often as you like. A gentle cream that can be applied to pain area's. Shea butter is one of the key ingredients and has anti-inflammatory properties, along with the Magnesium chloride which can be beneficial for pain relief of sore joints and muscles. Great for age spots, sun spots, gentle facial cream for clearer skin, insomnia( apply to chest or soles of feet 20 minutes before bed). Over time can reduce warts, moles and skin tag. Great to apply for aches and pains, headaches, arthritis and inflammation. Can be used as an underarm deodorant (without nasty chemicals) and much more.